Pregnancy is a magical experience. Having a baby growing within you can yield an amazing feeling of fulfillment. However, pregnancy has its challenges. Hormonal imbalances may result to conditions such as insomnia, morning sickness, varicose veins, constipation and nausea among others. Serious conditions such as pregnancy-related pelvic girdle pain and symphysis pubic disorder may result. A good way to relieve pregnancy-related complications is through massage. Thai massage for instance can help improve your pregnancy experience. However, caution has to be exercised as pregnant women are sensitive. Some precautions to be observed include;
Techniques that stretch, compress or twist the mid -section should be avoided. Thai massage combines a wide range of techniques. The techniques are applicable on legs, feet, arms, neck and the head. Such procedures can be carried out without even touching the mid -section. To enhance comfort, more props and pillows can be used to support the lady. The side Thai massage is particularly applicable to pregnant women.
Pregnant women are very much in tune with their bodies and understand what works for them. As you conduct the massage, communicate with the lady. Let her tell you what feels right and what does not. Let the lady guide you throughout the process. This way, you avoid crossing the boundaries or carrying out a procedure that may affect the pregnancy.
Consider the stage of the pregnancy. If a woman is only a few months pregnant, you can apply many Thai massage techniques on her. If she is highly pregnant, you should avoid heavy stretches and pressure techniques mainly on her lower back. There are several non-stretch techniques that can be used. These can be done gently with kneading, squeezing and rolling with no stretching at all.
Always have the pregnancy history of the woman in mind. Usually, the risk is miscarriage is common during the first trimester. Inquire from the client if she has had a miscarriage before. Though massage is not likely to cause a miscarriage, it is important to be aware of the risk involved. This way, more care can be taken.
Thai massage on pregnant women should strictly be conducted by the very experienced massage therapists to minimize risks.